Penn Brothers Seminar at UFC Gym

Oahu Seminar We are excited to share that on March 29th 2018, the Penn Brothers will be sharing their knowledge as they conduct a Brazilian JiuJitsu (BJJ) seminar that will be hosted at each of the three UFC Gym locations on Oahu. The four brother seminar includes BJ “The Prodigy” Penn, Jay Penn, JD Penn […]

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New Years Fitness Resolution Includes A Free Gym Membership For Some Big Island Residents.

Free Gym Membership For Some On Hawaii Island Many qualifying Hawaii residents will be experiencing support by their insurance provider, with meeting a growing movement to incorporate and support a long-term fit lifestyle. Insurance company, Kaiser Permanente has offered a “Fit Rewards” program. The “Fit Reward” program encourages its qualifying members, from 16 years of […]

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Penn Training & Fitness Center Welcomes Andrew Marshall, Hilo’s Jiujitsu Instructor

Penn Training and Fitness Center Welcome’s Brazilian Jiujitsu (BJJ) Black Belt,  Sensei Andrew Marshall to the instructors team. Sensei Andrew has over 10 years of instructional experience in the grappling arts, having taught children and adult programs with his last team Gracie Barra, Portland Oregon. Though we know it was not any easy move to […]

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