Penn Brothers Seminar at UFC Gym

Oahu Seminar We are excited to share that on March 29th 2018, the Penn Brothers will be sharing their knowledge as they conduct a Brazilian JiuJitsu (BJJ) seminar that will be hosted at each of the three UFC Gym locations on Oahu. The four brother seminar includes BJ “The Prodigy” Penn, Jay Penn, JD Penn […]

Read More »

New Years Fitness Resolution Includes A Free Gym Membership For Some Big Island Residents.

Free Gym Membership For Some On Hawaii Island Many qualifying Hawaii residents will be experiencing support by their insurance provider, with meeting a growing movement to incorporate and support a long-term fit lifestyle. Insurance company, Kaiser Permanente has offered a “Fit Rewards” program. The “Fit Reward” program encourages its qualifying members, from 16 years of […]

Read More »

Setting goals is all that it really takes at PennFTC to be your best with a gym membership.

Living in Hawai’i makes for a difficult decision when contemplating joining a gym. Our beautiful weather and beaches makes for good reasons to workout outdoors almost year round. You may be a seasoned athlete or a newly signed member, which ever member you may be, you started because of being motivated by a personal goal. Goals […]

Read More »

Penn Training & Fitness Center Welcomes Andrew Marshall, Hilo’s Jiujitsu Instructor

Penn Training and Fitness Center Welcome’s Brazilian Jiujitsu (BJJ) Black Belt,  Sensei Andrew Marshall to the instructors team. Sensei Andrew has over 10 years of instructional experience in the grappling arts, having taught children and adult programs with his last team Gracie Barra, Portland Oregon. Though we know it was not any easy move to […]

Read More »