Kim Terra To Compete At The World Grand Prix

Penn Fitness Sends Aloha & Support We would like to send our Aloha to our very own, Professor Kim Terra as he competes this weekend at the ACBJJ8, WORLD GRAND-PRIX in Doha, Qatar. We will all be rooting for you, here on Hawaii Island. If you are interested with learning high level and modern Brazilian […]

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Penn JiuJitsu Team Compete At 2017 NAGA

JiuJitsu Team From Hilo Competes On Oahu We are proud of the performance of our Hilo’s own Penn JiuJitsu Team Members who entered the 2017 North American Grappling Association (NAGA) held at Mililani High School. The balance of work/school and training associated with coordinating travel accommodations from the Big Island to attend the all day event […]

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Hawaii Island Brazilian Jiujitsu Practitioners use Skills to Exhibit the Aloha Spirit and Mental Wellness

The Aloha Spirit and Mental Wellness of a Jiujitsu Practitioner   Attend a Brazilian Jiujitsu or BJJ competition in Hawaii and you find not just highly competitive individuals. You will also find many individuals who demonstrate a level of sportsmanship which includes respect and concern of wellness and wellbeing for one another and other competition […]

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Value of Gym Membership Prices on Hawaii Island.

Membership at Penn Fitness and Training Center You’ve been looking for reasons to address your fitness and PR GOALS! Here it is, Big Island! Prices that help you be your BEST You!! Join our Group Fitness Classes, train for your next Physique or Bodybuilding contest, have your child learn self defense or improve their self […]

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Setting goals is all that it really takes at PennFTC to be your best with a gym membership.

Living in Hawai’i makes for a difficult decision when contemplating joining a gym. Our beautiful weather and beaches makes for good reasons to workout outdoors almost year round. You may be a seasoned athlete or a newly signed member, which ever member you may be, you started because of being motivated by a personal goal. Goals […]

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2016 Hawaiian Cup, Big Island’s Largest Jiujitsu Tournament.

October 22, 2016 marked Hawaii Island’s largest Brazilian Jiujitsu, gi (kimono), nogi submission grappling and wrestling take down tournament. Many individuals representing their academy and jiujitsu teams from around the island, such as Kona, Waimea and Honoka’a converged in Hilo, to compete against one another not only seeking recognition as being one of the best […]

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