Hawaii Island Brazilian Jiujitsu Practitioners use Skills to Exhibit the Aloha Spirit and Mental Wellness

The Aloha Spirit and Mental Wellness of a Jiujitsu Practitioner   Attend a Brazilian Jiujitsu or BJJ competition in Hawaii and you find not just highly competitive individuals. You will also find many individuals who demonstrate a level of sportsmanship which includes respect and concern of wellness and wellbeing for one another and other competition […]

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Value of Gym Membership Prices on Hawaii Island.

Membership at Penn Fitness and Training Center You’ve been looking for reasons to address your fitness and PR GOALS! Here it is, Big Island! Prices that help you be your BEST You!! Join our Group Fitness Classes, train for your next Physique or Bodybuilding contest, have your child learn self defense or improve their self […]

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Prodigy Wrestlers To Complete In Las Vegas!

The coaches and staff would like to wish our four high school seniors who participate in our Penn’s Prodigy Wrestling program, safe travels and well wishes, as they travel to Las Vegas, Nevada to wrestle in the 2016 Rocky Mountain National Event’s “Freak Show” tournament at the Westgate Hotel. The event gained its name the “Freak Show” due to […]

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