Hawaii Island Brazilian Jiujitsu Practitioners use Skills to Exhibit the Aloha Spirit and Mental Wellness

The Aloha Spirit and Mental Wellness of a Jiujitsu Practitioner   Attend a Brazilian Jiujitsu or BJJ competition in Hawaii and you find not just highly competitive individuals. You will also find many individuals who demonstrate a level of sportsmanship which includes respect and concern of wellness and wellbeing for one another and other competition […]

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Why Hawaii Island’s “Best Kept Secret” Is Not A Secret

Why Train At A Gym Like Penn Training & Fitness Center Touting one of the largest teams on Hawaii Island for Brazilian Jiujitsu and MMA, many visitors are surprised to learn that Penn gym also focuses on it’s fitness enthusiast, physique and bodybuilding competitors, and athletes alike. These additional groups who make up our membership are the […]

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