Penn JiuJitsu Team Compete At 2017 NAGA

JiuJitsu Team From Hilo Competes On Oahu We are proud of the performance of our Hilo’s own Penn JiuJitsu Team Members who entered the 2017 North American Grappling Association (NAGA) held at Mililani High School. The balance of work/school and training associated with coordinating travel accommodations from the Big Island to attend the all day event […]

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Value of Gym Membership Prices on Hawaii Island.

Membership at Penn Fitness and Training Center You’ve been looking for reasons to address your fitness and PR GOALS! Here it is, Big Island! Prices that help you be your BEST You!! Join our Group Fitness Classes, train for your next Physique or Bodybuilding contest, have your child learn self defense or improve their self […]

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Hawaii Surfers Concentrate on Physical Conditioning for Large Winter Swells

While most people seasonally concentrate on their “Summer Body,” 2016’s winter swells will be hitting the shores here soon on the Big Island soon. With Hilo’s popular surf spot, Honoli’i being “just down the road,” Puna’s pristine surf spot, Pohoiki or even “Magic Sands” and Kua Bay in Kona, right outside our door steps, many of Penn […]

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2016 Hawaiian Cup, Big Island’s Largest Jiujitsu Tournament.

October 22, 2016 marked Hawaii Island’s largest Brazilian Jiujitsu, gi (kimono), nogi submission grappling and wrestling take down tournament. Many individuals representing their academy and jiujitsu teams from around the island, such as Kona, Waimea and Honoka’a converged in Hilo, to compete against one another not only seeking recognition as being one of the best […]

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Penn Training & Fitness Center Welcomes Andrew Marshall, Hilo’s Jiujitsu Instructor

Penn Training and Fitness Center Welcome’s Brazilian Jiujitsu (BJJ) Black Belt,  Sensei Andrew Marshall to the instructors team. Sensei Andrew has over 10 years of instructional experience in the grappling arts, having taught children and adult programs with his last team Gracie Barra, Portland Oregon. Though we know it was not any easy move to […]

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