Voted Best in Fitness and Jiu Jitsu in E. Hawaii Island

Voted Best of E. Hawaii in Fitness and Brazilian JiuJitsu Mahalo to all who have voted Penn Fitness and Training Center asTribune Herald’s, Best of East Hawai’i 2018 fitness center and martial arts academy. We greatly appreciate our community’s generosity, recognition and confidence with our family fitness center’s service offerings! Click HERE to learn more […]

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New Year Fitness Resolution; Attend A BJJ Seminar

New Year Fitness Resolution; Attend A Brazilian Jiu Jitsu (BJJ) Seminar Feeling motivated to improve your BJJ IQ and fitness regime, but stuck in a little rut?  Looking for something new to improve as part of your New Year Resolution? One of our best recommendations that we may offer is for you to attend a […]

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Hawaii Personal Training Director | Road To Atlas

Hawaii Personal Training Director Heads To GBO’s 2017 Atlas Physique Competition Penn’s Personal Trainer Director, Heather Rosario will be headed to the Global BodyBuild Organization’s (GBO) Mr. and Ms. Atlas Bodybuilding and Physique Competition. The event will be hosting its respectful regional winners from around the world. The “Atlas” is to be held on December 9th, […]

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Hawaii Gym On Social Media

We Are On Social Media Penn Fitness and Training Center is currently on various social media platforms to showcase the various daily, yet fun activities that goes on at our gym here on the Big Island. Things you may find on our social media platforms are announcements of upcoming events, children class activities, personal trainer […]

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Hawaii Island Brazilian Jiujitsu Practitioners use Skills to Exhibit the Aloha Spirit and Mental Wellness

The Aloha Spirit and Mental Wellness of a Jiujitsu Practitioner   Attend a Brazilian Jiujitsu or BJJ competition in Hawaii and you find not just highly competitive individuals. You will also find many individuals who demonstrate a level of sportsmanship which includes respect and concern of wellness and wellbeing for one another and other competition […]

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