Value of Gym Membership Prices on Hawaii Island.

Membership at Penn Fitness and Training Center You’ve been looking for reasons to address your fitness and PR GOALS! Here it is, Big Island! Prices that help you be your BEST You!! Join our Group Fitness Classes, train for your next Physique or Bodybuilding contest, have your child learn self defense or improve their self […]

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Hawaii Surfers Concentrate on Physical Conditioning for Large Winter Swells

While most people seasonally concentrate on their “Summer Body,” 2016’s winter swells will be hitting the shores here soon on the Big Island soon. With Hilo’s popular surf spot, Honoli’i being “just down the road,” Puna’s pristine surf spot, Pohoiki or even “Magic Sands” and Kua Bay in Kona, right outside our door steps, many of Penn […]

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