Hawaii Gym On Social Media

We Are On Social Media Penn Fitness and Training Center is currently on various social media platforms to showcase the various daily, yet fun activities that goes on at our gym here on the Big Island. Things you may find on our social media platforms are announcements of upcoming events, children class activities, personal trainer […]

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Hawaii Island Brazilian Jiujitsu Practitioners use Skills to Exhibit the Aloha Spirit and Mental Wellness

The Aloha Spirit and Mental Wellness of a Jiujitsu Practitioner   Attend a Brazilian Jiujitsu or BJJ competition in Hawaii and you find not just highly competitive individuals. You will also find many individuals who demonstrate a level of sportsmanship which includes respect and concern of wellness and wellbeing for one another and other competition […]

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Value of Gym Membership Prices on Hawaii Island.

Membership at Penn Fitness and Training Center You’ve been looking for reasons to address your fitness and PR GOALS! Here it is, Big Island! Prices that help you be your BEST You!! Join our Group Fitness Classes, train for your next Physique or Bodybuilding contest, have your child learn self defense or improve their self […]

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Setting goals is all that it really takes at PennFTC to be your best with a gym membership.

Living in Hawai’i makes for a difficult decision when contemplating joining a gym. Our beautiful weather and beaches makes for good reasons to workout outdoors almost year round. You may be a seasoned athlete or a newly signed member, which ever member you may be, you started because of being motivated by a personal goal. Goals […]

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