New Year Fitness Resolution; Attend A BJJ Seminar

New Year Fitness Resolution; Attend A Brazilian Jiu Jitsu (BJJ) Seminar Feeling motivated to improve your BJJ IQ and fitness regime, but stuck in a little rut?  Looking for something new to improve as part of your New Year Resolution? One of our best recommendations that we may offer is for you to attend a […]

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Hawaii Personal Training Director | Road To Atlas

Hawaii Personal Training Director Heads To GBO’s 2017 Atlas Physique Competition Penn’s Personal Trainer Director, Heather Rosario will be headed to the Global BodyBuild Organization’s (GBO) Mr. and Ms. Atlas Bodybuilding and Physique Competition. The event will be hosting its respectful regional winners from around the world. The “Atlas” is to be held on December 9th, […]

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Hawaii Personal Trainer | Road To Atlas | BodyBuilding

Trainer, Didi Hall Heads To GBO’s 2017 Atlas Physique Competition Professional Athlete and Penn’s Own Pro Personal Trainer, Didi Hall will be headed to the Global BodyBuilding Organization’s (GBO) Mr. and Mrs. Atlas Bodybuilding and Physique Competition. The event will be hosting its respectful regional winners from around the world. The “Atlas” is to be […]

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Hawaii Gym On Social Media

We Are On Social Media Penn Fitness and Training Center is currently on various social media platforms to showcase the various daily, yet fun activities that goes on at our gym here on the Big Island. Things you may find on our social media platforms are announcements of upcoming events, children class activities, personal trainer […]

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Kim Terra To Compete At The World Grand Prix

Penn Fitness Sends Aloha & Support We would like to send our Aloha to our very own, Professor Kim Terra as he competes this weekend at the ACBJJ8, WORLD GRAND-PRIX in Doha, Qatar. We will all be rooting for you, here on Hawaii Island. If you are interested with learning high level and modern Brazilian […]

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Penn JiuJitsu Team Compete At 2017 NAGA

JiuJitsu Team From Hilo Competes On Oahu We are proud of the performance of our Hilo’s own Penn JiuJitsu Team Members who entered the 2017 North American Grappling Association (NAGA) held at Mililani High School. The balance of work/school and training associated with coordinating travel accommodations from the Big Island to attend the all day event […]

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