Hawaii Island Brazilian Jiujitsu Practitioners use Skills to Exhibit the Aloha Spirit and Mental Wellness

The Aloha Spirit and Mental Wellness of a Jiujitsu Practitioner   Attend a Brazilian Jiujitsu or BJJ competition in Hawaii and you find not just highly competitive individuals. You will also find many individuals who demonstrate a level of sportsmanship which includes respect and concern of wellness and wellbeing for one another and other competition […]

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New Years Fitness Resolution Includes A Free Gym Membership For Some Big Island Residents.

Free Gym Membership For Some On Hawaii Island Many qualifying Hawaii residents will be experiencing support by their insurance provider, with meeting a growing movement to incorporate and support a long-term fit lifestyle. Insurance company, Kaiser Permanente has offered a “Fit Rewards” program. The “Fit Reward” program encourages its qualifying members, from 16 years of […]

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Why Hawaii Island’s “Best Kept Secret” Is Not A Secret

Why Train At A Gym Like Penn Training & Fitness Center Touting one of the largest teams on Hawaii Island for Brazilian Jiujitsu and MMA, many visitors are surprised to learn that Penn gym also focuses on it’s fitness enthusiast, physique and bodybuilding competitors, and athletes alike. These additional groups who make up our membership are the […]

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Value of Gym Membership Prices on Hawaii Island.

Membership at Penn Fitness and Training Center You’ve been looking for reasons to address your fitness and PR GOALS! Here it is, Big Island! Prices that help you be your BEST You!! Join our Group Fitness Classes, train for your next Physique or Bodybuilding contest, have your child learn self defense or improve their self […]

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